Here are some of my takeaways from the video itself:

• Raise Vigor stat up early on. There are softcaps at 40 and 60.
• For big/giant enemies, roll into them to avoid hits.
• You are invulnerable when getting off your mount. If you time this right, you can avoid a lot of incoming damage.

There are also some great tips from comments section, here are some of them:

• Stop spamming the light attack button. Doing so consumes stamina, and you end up not getting any stamina left for blocking and dodging. Attack at most 2 times, then back away to see what the enemy does.
  • I can confirm this is a good tip especially when fighting bosses or big enemies.
• Roll away only to heal, roll into enemy to avoid getting hit.
• Level up your Strength/Dexterity stats only enough to allow you to wield a preferred weapon, the rest of the time you should level up your Vigor stat, preferably until it gets to 30.
• If you are having trouble defeating enemies in a certain area, then you probably are too weak to be in that area.

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